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The 5 ‘Blue Zones’ where the world’s healthiest people live

The 5 'Blue Zones' where the world’s healthiest people live

The largest island in a subtropical archipelago controlled by Japan, Okinawa is home to the world’s longest-lived women. Food staples like Okinawan sweet potatoes, soybeans, mugwort, turmeric, and goya (bitter melon) keep Okinawans living long and healthy lives.

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