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11 things to do in Gauja National Park, Latvia

From hiking along precipitous escarpments to exploring ancient caves, we share the best things to do in Gauja National Park, Latvia Over half of Latvia is covered in forest with northern Latvia and particularly the Gauja Valley home to some of the country’s most stunning arboreal scenes. I spent a few days exploring Gauja National Park, the country’s oldest protected area, and found an adventure playground ideal for outdoor enthusiasts. Established in 1973 with the purpose of protecting the nation’s most cherished natural landscape, Gauja National Park encompasses swathes of pristine forested wilderness disturbed only by the lethargic flow of the Gauja River and the ancient sandstone cliffs lining its banks. As well as picturesque scenery, the park offers a range of engaging activities thr...

Bogshoeing in Latvia: silly but outrageously good fun

Bogshoeing in Latvia? Nope, we hadn’t heard of it either. But the wetlands of Ķemeri National Park are more than a bog-standard destination It’s a cliché I know, but travel never ceases to surprise me. I’ve hiked all over the world – from high-altitude treks in Nepal and Pakistan to remote expeditions in Greenland and Norway – so when I was invited to the tiny Baltic nation of Latvia with its highest point just 312m (1,024ft) above sea level, I wasn’t expecting to find much in the way of expansive wilderness. But, despite its size, Latvia devotes a substantial amount of space to nature and outdoor pursuits. My itinerary included a morning in the swamps of Ķemeri National Park located around 40km (25mi) from the capital, Riga. Throughout the 19th and early 20th centuries, Ķemeri, known for ...

Gorilla trekking tips: what to know before you go

These essential gorilla trekking tips will help you get the most out of this extraordinary wildlife experience Found nowhere else in the wild on Earth and once on the verge of extinction, the mountain gorilla – a subspecies of the eastern gorilla – has seen a spectacular revival. A series of conservation measures involving local communities has led to one of Africa’s greatest conservation success stories. Though still classified as endangered, today there are more than 1,000 mountain gorillas roaming the jungles of Uganda, Rwanda and DR Congo, up from around 480 in 2010. Just over half reside in the Virunga Mountains, the range of eight extinct volcanoes spanning the borders of southern Uganda, Rwanda and DR Congo. The rest can be found in Uganda’s epically named Bwindi...

10 most visited countries in the world

We profile some usual suspects plus one or two surprises in the top 10 most visited countries in the world Have you dreamed of a romantic kiss atop the Eiffel Tower? Perhaps you’ve thrown a wish into the Trevi Fountain or stopped and stared at the Sistine Chapel. If so, you’re certainly not alone. According to the last available pre-pandemic figures, France and Italy are two of the most visited countries in the world. Together with the rest of the top 10, they make up a whopping 41% of global tourist arrivals (i.e. overnight visitors). Here’s the complete list of the most visited countries in the world. 10 most visited countries in the world The below figures come from the 2020 edition of the UNWTO’s International Tourism Highlights report. 1. France      &nbs...

Back to Baros: what happened when we returned to our island paradise

Should you try to recreate a perfect trip or is it better left alone as a memory? When my editor at Asian Woman Magazine sent me on a trip to the Maldives, I couldn’t quite believe it. A week at the luxury private island of Baros with flights, accommodation and all excursions paid for seemed thoroughly fantastical. What’s more, I was told to bring my boyfriend on this would-be honeymoon. This was back in 2012 and while Peter and I had been to Italy, Iceland and Cambodia together, there was nowhere quite so idyllic. With sky-high expectations, we flew out to Malé, the capital of the Maldives, and caught a private speedboat to the island of Baros. PR image The idyllic island of Baros Maldives The trip was predictably perfect. We dined on a private sandbank, sailed with dolphins, guzzled cham...

Poorest countries in the world – ranked

African nations dominate the ranking of the poorest countries in the world based on the latest data from the World Bank We all have preconceptions about places. Take Ethiopia for example. As children of the eighties, Kia and I were only too aware of the struggles Ethiopia has faced historically: political unrest, civil war and, of course, famine. It was easy then to imagine a vast desolate dust bowl ahead of our visit in 2017.  Ethiopia is perceived by many as a representation of wider Africa: still developing, still struggling. In reality, it is a land of lush mountains, dazzling architecture and jaw-dropping natural wonders. There is poverty, but there is also hope. Our visit prompted us to ask if Ethiopia still ranked as one of the poorest countries in the world. Data from the Worl...

Ranked: least-visited US national parks

As America’s public lands register record numbers, we explore the least-visited US national parks It’s been well documented that America’s national parks and hiking trails have seen a surge in visitor numbers as lockdown-weary Americans flocked to the outdoors. In 2021, Yellowstone received an astonishing 4.8 million recreation visits, up 28% from 2020 (3.8 million), making it the busiest year on record. In 2022, as international tourists return, visitor numbers across the National Park System – which is responsible for over 400 sites including 63 national parks – are predicted to increase even further. In response, several destinations have launched reservation systems to counteract the rise. Looking ahead, it may be worth considering alternatives to congested public lands ...

Best day trips from San José, Costa Rica

From fairytale forests to violent volcanoes, we share the best sights in Costa Rica that can be reached in a day from San José If we ask you to picture Costa Rica, it’s highly unlikely that you’ll think of San José. This unassuming capital city isn’t known for architectural grandeur, fine dining or world-class theatre. Rather, it’s a springboard for Costa Rica’s natural wonders: the lush forests and hulking volcanoes, the startling wildlife and movie-set scenery.  Luckily, given Costa Rica’s petite size, many of its sights can be seen on a day trip from the capital. There are various trains, buses and transfers from San José that make it easy to access the country’s dramatic volcanoes, fairytale waterfalls, cloud forest and charming animals.  Below, we share a selection of the be...

El Chaltén hiking trails: our top 6 picks

We’ve selected six of the best El Chaltén hiking trails, showcasing the finest Andean vistas around Argentina’s trekking capital Patagonia’s El Chaltén hiking trails should be on the bucket list of every serious hiker. The trekking capital of Argentina provides access to a network of well-maintained hiking routes with some of the most breathtaking alpine viewpoints on the continent. The routes are rambling and chaotic at times (underestimate the ever-present winds at your peril), but the rewards are big. The imposing towers of Fitz Roy and Cerro Torre steal the show, but the magnificent UNESCO-listed Parque Nacional Los Glaciares has much to offer hikers of every ability. Best hikes around El Chaltén Most trails are well signposted, but before heading out it’s worth dropping by t...

Non-technical mountain climbs: 13 trekking peaks

There are no ‘death zones’ on these non-technical mountain climbs but they offer plenty of challenges for mere mortals like me As a climber, I have completed several indoor climbing and winter mountaineering courses but my technical climbing skills still leave a lot to be desired. I have mastered basic rope, ice axe and crampon skills but don’t practise them as often as I’d like. All too often I only find time for some wilderness backpacking in Europe or low-altitude scrambling in the UK. Regardless, I still have high hopes of climbing the seven summits (three down, four to go). I’m aware that I’ll never be a Reinhold Messner or Chris Bonington (I’ll settle for reading their books instead) but I still long to pitch myself against tall mountains with imposing names....

23 interesting facts about Brazil

The most interesting facts about Brazil we learnt during our stay in Rio, proving it’s not all Carnival and football around here Our short city break in Rio de Janeiro was tagged on at the end of our big trip so we didn’t get as long as we wanted in either the city or Brazil itself. We’re committed to returning one day to explore the country’s massive interior and take a boat trip down the Amazon River. For now, we’ll have to be content with the few days we had in the captivating city of Rio with its stunning mountains, rainforests and seemingly endless beaches. During our stay, we learnt a number of interesting facts about Brazil, proving it’s not all about Carnival and football in the South-American powerhouse. We share our favourite facts below. Interesting facts about Brazil 1. Brazil ...

The travel that changed me: Lottie Gross

From the biggest myth in travel writing to the dream destination she hasn’t yet seen, author Lottie Gross tells us about the travel that changed her Lottie Gross is a busy woman. A travel writer, author, public speaker and founder of popular newsletter Talking Travel Writing, she has a thoroughly daunting schedule – but this is hardly new. Before she even graduated, Lottie had written for National Geographic Traveller, produced a short film about the all-female village of Umoja in Kenya, and secured a coveted job at Rough Guides travel publisher. Lottie Gross Lottie Gross, author of Dog-Friendly Weekends Lottie has since written for The Times, The Sunday Times, The Telegraph, The Independent and the i among others. She has travelled to less-trodden countries like Ethiopia and Albania, and ...