It comes as no surprise that exercise raises endorphin levels, but a recent study has suggested that listening to specific music while running can help combat mental fatigue. Arriving at a “runner’s high” is ideal, but oftentimes exhaustion can inhibit a person from reaching that level before giving up. According to Science Daily, who analyzed the University of Edinburgh’s study, “The performance of runners who listened to a self-selected playlist after completing a demanding thinking task was at the same level as when they were not mentally fatigued.” The study’s researchers examined 18 fitness enthusiasts, who were split into two groups. Each group participated in a mix of interval running capacity and a 30-minute, computer-based cognit...
US Embassy in South Africa The United States Consulate’s Public Affairs Officer, Mr. Stephen Ibelli, has disclosed that about 13, 000 Nigerian students are admitted in US annually. Ibelli made the disclosure yesterday during the launch of the ‘Windows on America’ Hub at the Nnamdi Azikiwe University (NAU), Awka. He described Nigerians as one of the most dominant immigrant groups in the US. He said that the ‘Windows on America’ hub was aimed at providing Nigerian youths with educational opportunities available in U.S.A “Windows on America” are free spaces that offer services to students to learn about how to study in the United States and how to apply for scholarships to study abroad. “The hub will help to promote mutual understanding between the US and great youths of Nigeria to access inf...
A new study in the Cambridge Archaeological Journal suggests that groups of Mesolithic era hunter-gatherer peoples in northern Siberia held massive rave-like dance events. According to the study, the people wore elk teeth attached to their clothes, which rattled during dancing and generated rhythmic sounds that put them into a trance-like state. The researchers conducting the study were intrigued by distinctive patterns of “pits and craters” on the elk teeth, which suggested some sort of rigorous activity took place to dent the decorative teeth. They then recreated the garments worn with the elk teeth, and—in an attempt to replicate those patterns—danced nonstop for six hours while wearing them. “Our active movement experiment, called the ‘Stone Ageish Disco,’ produ...
A 16-year-old girl, Abimbola Suluka, has been arrested alongside her boyfriend, Oluwaseun Olajide, by the Ekiti State Police command for allegedly kidnapping herself to raise money to pursue her career in acting as against study of medicine demanded by her mother. The Police Public Relations Officer (PPRO), ASP Sunday Abutu in a statement on Saturday said the duo were arrested on Thursday in a hotel in Ado-Ekiti, the state capital where they lodged and demanded N500,000 ransom. Abimbola is alleged to have conspired with her 25-year-old boyfriend and two of his friends to stage the abduction so as to raise money and relocate from the state following her mother’s insistence for her to study medicine. Abutu explained that Abimbola’s sister had gone to the police station to report that her sis...
The Minister of Transportation, Mr. Chibuike Rotimi Amaechi, will in November inaugurate the ongoing Funtua Inland Dry Port project in Sokoto State. Also the French government has indicated its interest in collaborating with its Nigerian counterpart and therefore hinted that it will assist the government in form of financial assistance to the sector. The Executive Secretary/CEO Nigerian Shipper’s Council (NSC), Mr. Hassan Bello, made this known Thursday in Abuja during a meeting between the Council, Concessionaires for the Inland Dry Ports and the French Embassy. NSC ES, while highlighting the successes so far recorded by the Council stated that the federal government thought it necessary to bring shipping closer to the people by establishing ports in the hinterland. Hassan told the audien...
File Photo The Joint Admissions and Matriculations Board (JAMB) says that mock examination slips for its Unified Tertiary Matriculation Examination (UTME) can now be printed out in preparation for the exercise. JAMB made this known in its Weekly Bulletin of the Office of the Registrar and made available to newsmen on Monday in Abuja. “Candidates who had registered for the 2021 Unified Tertiary Matriculation Examination and indicated interest to sit for the optional mock examination are to print their mock notification slips from Sunday, May 9. “This is in preparation for the mock examination scheduled for Thursday, May 20. “The optional mock notification slips can be printed from anywhere candidates find to be convenient, provided they have access to the internet. “Candidates are to visit ...
Bloomberg The Central Bank of Nigeria (CBN) has urged stakeholders in the public and private sectors to collaborate to build a more healthy and robust healthcare infrastructure in Nigeria. The CBN Governor, Mr Godwin Emefiele, made the call at a movie launch titled: “UNMASKED”, a feature documentary on leadership, trust and the COVID-19 pandemic in Nigeria. The movie was produced and directed by Mr Femi Odugbemi, a Nigerian documentary filmmaker, and co-produced by Ms Kadaria Ahmed, a renowned journalist, media entrepreneur and television host, on Friday in Lagos. According to Emefiele, addressing the public health crisis along with the downturn in the economy required strong coordination. He said the measures and interventions put in place by the CBN and private sector to improve governme...