mountains
Altitude sickness symptoms and how to avoid them
Being young, fit and healthy doesn’t mean you won’t suffer from altitude sickness symptoms. Here’s how to identify, treat and prevent them effectively Gracie is a student at Johns Hopkins, which offers one of the best medical training programs in the world. She is slim, fit and active. She doesn’t smoke, rarely drinks and always watches what she eats. She should have been the last person in our group to get altitude sickness symptoms and yet there she was, wide-eyed and pale-faced at breakfast after a restless night of nausea at the foot of Cotopaxi Volcano (3,500m). Experienced climbers know that altitude sickness doesn’t discriminate. The young, fit and healthy can suffer just as easily as the old, soft and pasty, which is why everyone should be aware of the symptoms before attempti...
How to use a compass and map: a simple guide
This guide on how to use a compass and map should be enough to get you started and give you the confidence to use the skills for yourself in the hills As a schoolboy, I was lucky to learn how to use a compass and map. I then spent the best part of two decades putting these basic skills to use throughout the British countryside, without ever really having them tested. It wasn’t until a white-out on top of Scotland’s Ben Nevis during a winter mountaineering course that I really learnt how critical these skills are. Luckily for us (or rather thanks to the course’s well-planned itinerary), we had spent the previous day refreshing our navigation skills in a less hostile environment. Atop the stony plateau of Britain’s highest mountain, amid terrible weather, unable...
30 most beautiful mountains in the world
The most beautiful mountains in the world have captivated climbers for centuries. Here, we examine their lethal appeal “You are not in the mountains. The mountains are in you,” said John Muir, the renowned naturalist, author and environmental philosopher. If our resident seven-summit hopeful is anything to go by, Muir makes a valid point. Those who spend time in the mountains seem to be driven by a deeper force. These brave men and women will face vertiginous vertical falls, sub-zero temperatures and 8,000m death zones in pursuit of their summit dreams. It’s in ode to them that we present this list. Most beautiful mountains in the world 1. Cuernos del Paine Height: 2,600m (8,530ft) Location: Andes, Chile Emperorcosar/Shutterstock The stunning Cuernos del Paine Los Cuernos del Paine or ‘Pai...
Britain’s best long-distance footpaths
Britain’s best long-distance footpaths provide excellent access to the UK’s outdoors while showcasing the finest scenery our isles have to offer When you think of the best long-distance hiking trails from around the world, little old Britain probably wouldn’t top of your list. Hikers will more likely be drawn to the Triple Crown of the Appalachian, Continental Divide and Pacific Crest trails in the US, New Zealand’s Great Walks or the famous Annapurna Circuit and Everest Base Camp treks in Nepal. However, the UK does have an extensive network of long-distance footpaths. Managed by the National Trails in England and Wales and Scotland’s Great Trails north of the border, the UK has thousands of miles of tramping to be discovered – and the network continues to expand....
Cold shoulder: 10 dramatic climbing controversies
From dubious first ascents to tense clashes at high altitude, we chart 10 dramatic climbing controversies – some resolved and others less so There was a time when climbing controversies were sportingly confined to the slopes. The petty trivialities, the robust exchanges and the heated clashes were just part of the cut and thrust of the mountaineering world. As the field grew more lucrative and summiteers were furnished with fame and book deals, these once-discreet disputes began to spill off the slopes. From contested first ascents to violent clashes at high altitude, we review some of history’s most fascinating climbing controversies. Denali: Frederick Cook, 1906 In 1906, explorer Dr Frederick Cook took a photograph that would make him famous: a flag-bearing silhouette standin...
Adventure travel books 2021: our top 10 picks
We share the best adventure travel books 2021 and explain why each should be on your reading list From a cross-country road trip in a hostile America to boundless sand dunes in remote China, our crop of adventure travel books 2021 have one thing in common: their journeys are more than just physical. There are tales of derring-do, but beyond the sparkly appeal of adventure are stories of recovery, rebirth and the healing power of nature. In Nepal, one man re-attempts Everest after a lethal earthquake. In the UK, another walks back from the brink of suicide while, in the US, a woman emerges from a three-year battle with leukaemia. Ultimately, these are tales of not just exploration and adventure but of courage, curiosity, resilience and hope. Adventure travel books 20...
Unknown treks in Asia: 10 offbeat trails
From remote corners of Bhutan to the lofty heights of Nepal, we profile some of the best unknown treks in Asia When it comes to exploration, ‘too late for the seas, too soon for the stars’ may best describe our current times. Legendary explorers like Drake and Magellan charted the seas long ago while Scott, Shackleton, Amundsen and their like did the same for remote lands. There’s a sense that our planet has been entirely measured and mapped; tamed, some might say. Even Everest – one of the most inhospitable places on Earth – has queues on its slopes. This is why I was thrilled last year to join a trek to K2 base camp including a crossing of Gondogoro La pass. In comparison to my earlier trip to Everest base camp, K2 felt far more remote. It left me craving for a taste of...
Greatest climbing quotes ever uttered
From climbing legends to authors with a penchant for snowy summits, we take a look at the greatest climbing quotes ever uttered Whether it’s the eight-thousanders of the Himalayas, the big wall climbs of California or the more modest highlands of Scotland, mountains have inspired men and women to put pen to paper and wax lyrical for centuries past. And who can blame them? Montane landscapes are home to some of the wildest, most breathtaking scenery on the planet. Mountains are where the legends of yore lived and died in search of glory. Who better to cite in our list of greatest climbing quotes ever uttered? The iconic Matterhorn The greatest climbing quotes ever uttered “There are two kinds of climbers, those who climb because their heart sings when they’re in the mountains, and all ...
Climbing the seven summits: a route to the top
Climbing the seven summits – the highest mountain on every continent – is an improbable dream of mine… but that’s the beauty of dreams I have always loved trekking and climbing. I usually spend several weeks of any given year on the grades of the Scottish Highlands or Welsh Snowdonia or ideally further afield such as the Arctic Circle Trail in Greenland or the K2 base camp trek in Pakistan. It was one of these trekking trips – to Tanzania in 2010 – that ignited something new inside me. It was while climbing Kilimanjaro, the highest mountain in Africa, that an idea, an ambition, began to formulate. My hobby deepened into passion and I realised that I wanted to achieve something great: to climb the seven summits, the highest mountain on every continent. Mountain Continent Altitude Tech....
How much does it cost to climb the seven summits?
Our resident mountaineer and would-be seven summiteer crunches the numbers on how much it will cost to climb the seven summits How much does it cost to climb the seven summits? About $180,000 USD give or take $10k. Climbers could significantly reduce costs by foregoing luxuries, cutting corners and taking (even more) risks to get that figure below $100,000, but I do not recommend this and certainly won’t be taking such unnecessary risks. I arrived at the above figure by looking at five established international mountain guiding companies based in the USA, UK and New Zealand. I compiled their prices for climbing all the seven summits (using the same routes where possible) and calculated the average: $162,139. There are then the costs of airfares and equipment to factor in. Flights, of cours...
