Mindfulness
Here & Now: Armin van Buuren Releases Guided Meditation Session
Breathe in, breathe out, and let Armin van Buuren be your anchor. Teaming up with popular mindfulness app Insight Timer, van Buuren has shared a 10-minute guided session to effectively captivate listeners in a state of meditation. Of course the “A State Of Trance” host naturally turned on his radio voice to share his own personal experience with meditation and walk participants through a calming breathing and relaxation exercise. “The moment we wake up, life wants our attention, and that’s ok. Life is beautiful, when it’s in balance,” van Buuren says. “Sometimes your busy life takes your focus off the most important thing—you.” Scroll to Continue Recommended Articles The iconic trance music producer explained...
Listen to a Guided Audio and Mindfulness Experience With Martin Garrix
We’re willing to bet you haven’t heard Martin Garrix quite like this before. Garrix’s music is typically synonymous with the unbridled energy of a rave, but this time around, it’s rooted in mindfulness. The Dutch dance music star, who recently released his long-awaited debut club album Sentio, has joined forces with Case Kenny to co-produce a unique audio experience for Kenny’s podcast, New Mindset, Who Dis. The exclusive music and mindfulness collaboration features 30 minutes of uplifting beats from Garrix, whose mix is interpolated with meditative soliloquies courtesy of Kenny. The central theme, Kenny says, is to be cognizant of our need as humans to actively practice self-love. “Being present isn’t easy in 2022—we’...
