hair

Moving away from constantly styling my hair, opting for lower-tension hairstyles and no longer following practices like oiling my scalp, which, according to trichologist Ebuni Ajiduah, “can also contribute to skin conditions and make scalp symptoms much worse,” were hard adjustments despite the fact they inevitably helped get my scalp back to normal. According to Ajiduah, “the body works by continually monitoring its environment and adjusting its response, so when we grease or oil our scalp, effectively we are telling the sebaceous glands to kick back, and we will handle it. That would be okay if we didn’t have a whole system designed to do it already, and the products we used matched the natural secretion and were not harmful. The products I list...