Going There With Dr. Mike
Ask Dr. Mike: How to Accept Being Depressed
An extension of our Going There with Dr. Mike podcast, our monthly “Ask Dr. Mike” column is back to answer listeners’ questions. Over the last month of episodes, guests like Alessia Cara and Faye Webster touched on the challenges they faced in acknowledging their own mental health struggles. Many listeners responding to our survey asked about how they too can take this difficult first step, and Dr. Mike is here to offer some advice on listening to your wellness needs. The stress of the COVID-19 pandemic has been overwhelming on every level — physically, emotionally, socially, financially and spiritually. As we struggle to cope during this difficult time, we may find that we just don’t feel like ourselves. We may be sad or irritable. The things that used to bring us joy don’t seem...
Samia Talks About Eating Disorders, Trauma, and Anxiety
Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Indie rocker Samia joins Dr. Mike Friedman on the Going There podcast to share her struggle with mental health, specifically how anxiety led to her dealing with an eating disorder. Throughout her life, the Scout musician experienced anxiety, where her mind would focus on scary possibilities – things that could go wrong that she could not control. This sense of loss of control was exacerbated by both her having suffered sexual abuse and the subsequent judgment and invalidation she experienced from others when she shared her traumatic event. Advertisement Related Video Samia discusses how she sought to regain a sense...
A Conversation with Faye Webster About Isolation and Depression
Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Indie folk artist (and former Consequence Artist of the Month) Faye Webster speaks about her struggle with isolation and depression in the latest episode of the Going There podcast with Dr. Mike Friedman. The I Know I’m Funny haha singer-songwriter shares her experience of isolation during the pandemic, something to which many of us can relate. We as human beings often crave connecting with others, and the pandemic has in many cases radically changed and interfered with how we connect with people. Webster describes how she approaches her mental health as an ongoing and experimental process by which she is...
How mxmtoon Copes with Anxiety and Depression
Listen via Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Maia, the artist known as mxmtoon, joins Dr. Mike Friedman on the Going There podcast to share her struggle with anxiety and depression. Advertisement Related Video The Dawn and Dusk musician describes feeling anxious her whole life, and particularly experiencing panic attacks in situations such as flying on a plane. She also explains how she suffered from Seasonal Affective Disorder, in which she would regularly experience depressive symptoms as winter approached and until spring came. Along the way, mxmtoon talks about the various coping strategies she utilizes, including medication, exercise, meditation and therapy. And one of the things that she particularly talks about is ho...
