Going There With Dr. Mike

Chelsea Cutler on the Commodification of Mental Illness

Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Singer-songwriter Chelsea Cutler talks depression and the public perception of mental illness on the latest episode of Going There with Dr. Mike. Related Video The When I Close My Eyes musician describes how she can feel a pervasive sense of fatigue, and often can lack a deeper sense of satisfaction or fulfillment in her life. As a response, she describes craving what she calls “emotional neutrality,” essentially being able to remove emotions from decision making. Many who struggle with mental illnesses such as mood or anxiety disorders often feel like their depression or anxiety heavily influences their ...

Ask Dr. Mike: The Big Lie We Tell Ourselves About Substance Abuse

Supplementing the Going There with Dr. Mike podcast presented by Consequence and Sound Mind Live, the monthly “Ask Dr. Mike” column is here to answer listeners’ questions about their mental health. This past month’s episodes focused on Substance Abuse, and with the holiday season rife with reasons to turn to unhealthy behavior, Dr. Mike is here to help demystify the reasons why we often turn to such bad habits. The holiday season is upon us once again. For many people, this can be a wonderful time in our lives filled with holiday parties, seeing family and friends, and exchanging gifts and gratitude. It’s also the time where we often find ourselves engaging in a range of unhealthy behaviors that are intended to be celebratory in nature. Those behaviors may range from bi...

How UPSAHL Coped with Breakup Anxiety

Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS It’s common to struggle with anxiety following a difficult breakup, something UPSAHL knows all too well. She joined Dr. Mike Friedman on the Going There podcast to discuss how she dealt with being in her feelings. Advertisement Related Video One of the things that is so difficult about breakups is how central our relationships, particularly romantic ones, can be in our lives. Thus when we have a split, it can feel like our whole being has been undermined. UPSAHL talks about feeling like her sense of self was so rattled that she was having an “identity crisis.” In this episode of Going There, she reveals h...

Dorothy Martin on the Power of Spirituality in Addiction Recovery

Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Dorothy Martin, namesake and vocalist for the band Dorothy, shares her struggle with addiction, trauma, and suicidality on the latest episode of Going There with Dr. Mike. Advertisement Related Video The Roc Nation artist discusses the emotional and spiritual issues that often accompany addiction and mental illness in general, including not being comfortable in social situations and feeling disconnected and isolated from others. She explains how she contemplated suicide during a time when she felt so disconnected. The “What’s Coming to Me” musician also recounts a recent relapse, and the guilt and shame that c...

Nikki Sixx on How the “Beast” of Stress and Trauma Can Lead to Substance Abuse

Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS This November, Going There is focusing on stories of substance abuse and addiction, and helping us launch this block of themed episodes is Mötley Crüe member Nikki Sixx. Advertisement Related Video The co-founding bassist and songwriter joins Dr. Mike Friedman to share how traumatic life events contributed to his addiction, and how he has been able to maintain sobriety for 20 years. The Grammy Award-nominated musician describes how he experienced multiple stressful and traumatic events in his life including abuse, neglect, and concussions from football — all of which can have an impact on mental and physical health...

Ask Dr. Mike: Helping a Family Member Cope with Bipolar Disorder

Spinning off from the Going There with Dr. Mike podcast, our monthly “Ask Dr. Mike” column here to help listeners cope with the various struggles of mental health. Sponsored by AbbVee’s GettingHereToThere.com, a safe online space for the bipolar 1 community to find inspiration through music and first-hand stories, this month’s episodes focus on bipolar disorder. Today, Dr. Mike Friedman is here with some tips to help family members cope with the intense mood swings of this affliction.  Living with a mental illness such as bipolar disorder can be a struggle on many levels. We may swing from manic episodes of euphoria, agitation, and anger to depressive episodes of sadness, pleasure loss, and low energy and concentration. Feeling like we cannot control our moods may lead us to enga...

rationale.’s Dan Lambton on Managing Bipolar Disorder

Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS This week on Going There, pop punk musician and mental health advocate Dan Lambton opens up about managing his bipolar disorder. Advertisement Related Video Many of you may know Dan from his work with the pop punk band Real Friends, and he’s currently a member of rationale. Throughout his career, Lambton has taken on the topic of mental health in his music, including Real Friends songs such as “From the Outside” and “Smiling on the Surface.” Even with rationale., the topics continue on tracks like “Same Old” off their upcoming The Problem Persists LP, due out early next year via Smartpunk Records. Off record, ...

How Mary Lambert Makes Mental Health More “Legible”

Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Musician Mary Lambert shares her struggle with bipolar disorder on the latest episode of Going There with Dr. Mike. Advertisement Related Video The Grammy Award-nominated singer-songwriter speaks with Dr. Mike Friedman about how she experienced both manic episodes — in which she seemed more elated, energized or grandiose — and depressive episodes where she had no energy and was unable to do even basic tasks. These episodes often felt like they come out of nowhere, leaving her feeling trapped by a biological process over which she had no control. Lambert explained that during her manic episodes, she felt at ris...

Ask Dr. Mike: The Big Four Steps to Improving Mental Health

Spinning off from the Going There with Dr. Mike podcast, our monthly “Ask Dr. Mike” column is back to answer listeners’ questions about their mental health. This past month’s episodes focused on Suicide Prevention Month, with guests like Phantogram and Jesse Leach discussing how they cope with the “beast” of their own mental health. Today, Dr. Mike provides some simple steps to help us tackle these daily stresses on our wellness journeys. September is National Suicide Prevention Month, and it provides an excellent opportunity not only to check in on our own mental health, but also to find ways to improve our emotional well-being. One of the most daunting aspects of our mental health journey is that there are often harmful and complex issues that we face in our lives that could hinder our w...

Phantogram’s Sarah Barthel on Coping with Traumatic Loss

Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Musician Sarah Barthel of Phantogram joins Dr. Mike Friedman on the Going There podcast to share her struggle with devastating and traumatic loss in her life. Advertisement Related Video The Phantogram singer has been a fantastic mental health advocate over the years, and has been very forthcoming and outspoken about how she not only lost her sister, Becky, when she committed suicide, but also had previously lost her father to cancer, and coped with her mother and other friends having the disease. What the “You Don’t Get High Anymore” artist describes is years of different devastating losses one on top of another a...

Aimee Mann Discusses the Isolation of Obsessive Thinking and Anxiety

Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Singer-songwriter Aimee Mann talks about her struggles with anxiety and depression on the latest episode of the Going There with Dr. Mike podcast. Mann explains how her obsessive thoughts can be so powerful and overwhelming, that her depression is almost a response to keep the intensity of her thoughts in check — like a “lid” that keeps her anxiety in check. She also discusses how just as mental illness is devastating when we experience it ourselves, it is also crushing when someone close to us struggles with their own issues. ] Advertisement Related Video She takes on this difficult topic in her new song “Suicide ...

How Killswitch Engage’s Jesse Leach Copes with the “Beast” of Anxiety

Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Singer Jesse Leach of Killswitch Engage joins Dr. Mike Friedman on the Going There podcast to share his struggle with anxiety and depression. Also a member of Times of Grace, the musician explains that while he faces depression, anxiety is the “beast” with which he most struggles. Despite years of success, Leach says he often experiences “impostor syndrome,” which both contributes to and worsens his anxiety. Advertisement Related Video The “Far from Heavenless” singer talks about how he sees building his mental health as an ongoing process, and how he’s put in so much time and effort that he can no say, “OK, I can ...