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According to Healthline, when having too much physical intimacy, there are warning signs your body will give you. These include feeling tired, having an upset stomach, and being unable to focus. If you notice these warning signs, it might be time to take a break and give your body some rest.
Your body will let you know when it becomes too much or not enough. When it becomes too much, your genitalia starts to feel irritated and raw. Another sign is when your vaginal walls start to get sore and you start to notice more discharge.
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