Would you like to learn how to better manage chronic pain conditions such as arthritis, fibromyalgia, back pain, headaches and more?
Lee Health’s It’s All About You, a Self-Management Resource Program with the SMRC is offering a research based Chronic Pain Self-Management program for the community. The workshops are free and meet weekly for six weeks.
Information presented in the workshops can help you become empowered to improve your quality of life. Learn how to more easily manage your medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating. Participants will also receive a copy of the book Living a Healthy Life with Chronic Pain.
The sessions will be held on:
• Wednesdays beginning Aug. 23, from 9-11:30 a.m. (In-Person session – located at Heights Center, 15570 Hagie Drive, Fort Myers
• Fridays beginning Aug. 25, from 9:30 – 11:30 a.m. (virtual session)
Please call 239-424-3121 for more information and to register.
About Lee Health
Since the opening of the first hospital in 1916, Lee Health has been a health care leader in Southwest Florida, constantly evolving to meet the needs of the community. A non-profit, integrated health care services organization, Lee Health is committed to the well-being of every individual served, focused on healthy living and maintaining good health. Staffed by caring people, inspiring health, services are conveniently located throughout the community in four acute care hospitals, two specialty hospitals, outpatient centers, walk-in medical centers, primary care and specialty physician practices and other services across the continuum of care. Learn more at LeeHealth.org.
Source: Lee Health
