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Eventually, most people go through a boring stage in their romantic life where they avoid intimacy for a long time. If you find yourself going through an abstinence period, you might be interested in learning how it might impact your health .
Stress and anxiety.
During sexual contact, the body releases endorphins and the hormone oxytocin. These neurochemicals can help with anxiety or stress management. If you don’t often participate in sexual activity, your body might release these hormones less frequently, which could make it more difficult for you to manage stress.
Your blood pressure can spike.
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