A WOMAN was sick of feeling insecure and unhealthy in her body, so she made a lifestyle change that turned her whole world around.
The guys who used to say they wouldn’t date her because she was “fat” are now swallowing their words.
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Although Caroline Ehrich (@consistentlycaroline) used to be considered plus size, today she’s down 100 pounds and is all about health and wellness.
The 23-year-old Kansas native often shares her fitness routines and meal prep ideas on TikTok, hoping to inspire others to care for their health and spread body positivity.
In one video, she said she used to have a hard time in romantic relationships.
She often heard men say they wouldn’t date her because she was “fat.”
The blonde showed photos of what she used to look like.
In one, she wore blue jeans and an oversized hoodie.
In another she laid on a couch in a pajama shirt.
And in a third she posed in an exercise outfit.
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Caroline was eager to make a change as she said those comments about her weight “hurt” her self-esteem.
She used the voice over that said: “And I think that just flipped a switch in me where I was like, ‘OK, f**k you, watch this.’”
Beginning a fitness regimen to shed some pounds, Caroline walked on a treadmill and performed weighted exercises on a floor mat.
To reveal her progress, she showed photos wearing nothing but a bikini and sarong, and another in a sports bra and leggings.
Looking slimmer than before, Caroline said she was already down 100 pounds.
“And not because some man wouldn’t date me,” she said, adding that she did it, “FOR ME.”
In the caption, she said she was committed to her new lifestyle: “That switch flipped and I never looked back.”
Viewers applauded her mentality and were in awe of her looks.
“You’re beautiful before and after,” one person wrote.
“Keep it up,” added another.
“So proud of you,” a third encouraged.
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