FLORIDA – Lisa came to the ABC7 studio to give us some efficient exercises before we go out golfing.
Some of the demonstrations were Stability Ball Golf Specific Exercises.
These exercises improve mobility in your shoulders and improve your posture as this exercise increases your range of motion for your golf swing!
Lisa also brought some colorful attire for golfing.
If anyone would like to improve their golf game and play in style, Contact lisareedfitness.com!
