May is mental health awareness month!
Our guest speakers from the Healthcare Network talk with us about how to strengthen ourselves through mental health.
We talk about the difference between good and bad stress. Also, how do our feelings and emotions affect our physical health?
What is the stigma around mental health and how to overcome judgment surrounding seeing help?
Behavioral health provider Phara Morame speaks about resources in our communities and how it is important to use them.
For information on Healthcare Network, visit healthcareswfl.org or call 239.658.3000.
