Health

Tweet Tweet Share Whatsapp reddit Hypertension, or high blood pressure, is a horrible condition that increases the risk of cardiovascular disease and stroke if left untreated. However, there is a great deal of untruth being circulated by those who don’t check their facts. The harmful consequences of believing these falsehoods are increased recklessness or needless concern. Using information from WebMD, I want to debunk some common misconceptions about hypertension here. .uf42bdd453136e53478b303ec9aa20799 { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:inherit; border:0!important; border-left:4px solid #16A085!important; box-shadow: 0 1px 2px rgba(0, 0, 0, 0.17); -moz-box-shadow: 0 1px 2p...

Tweet Tweet Share Whatsapp reddit Garlic Numerous studies have shown garlic’s potential health benefits, therefore the plant is gaining popularity in the medical community. There are numerous components in garlic that are good for the heart. Allicin, one of the main active chemicals in garlic, has been shown to lower or bring down blood pressure & relax blood vessels, among its many other potential health advantages. Basil Due to its components, basil has become a popular substitute. Eugenol, a plant antioxidant found in abundance in Tap Here To ‘Read’ And ‘View’ The Full Story .u031dae6be850a9cc7f36d4cda608e2b6 { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:...

Tweet Tweet Share Whatsapp reddit There are some foods you need to eat as a diabetic patient in order to improve your health, and coconut is one of them. New cases of diabetes are being recorded every day, and most people who have it are not even aware that they do. Hence it becomes necessary to embrace healthy dieting at all times, especially if you are an aged person. According to Healthline, this article will show you how the intake of coconut affects people who are suffering from high blood sugar, otherwise known as diabetes. Coconut is excellent food for diabetic patients because it is packed with fiber and fat, which has positive effects on your blood sugar Tap Here To ‘Read’ And ‘View’ The Full Story On Yabaright .u5f6979821f45aaa801bf482d66f44285 { padding:0...

Tweet Tweet Share Whatsapp reddit A metabolic disease called diabetes raises blood sugar levels. This occurs either because there is insufficient insulin production or because there is insufficient insulin synthesis and the body does not react as it should. The primary causes of this health issue, which has become widespread in recent decades around the world, are sedentary lifestyles and inadequate nutrition. Numerous studies indicate that there are currently over 382 million diabetics globally, and that figure is rising constantly. The need for treatment is crucial if this health issue is to be managed. You should exclude any sweet meals that could aggravate your illness. To maintain stable blood sugar level Tap Here To ‘Read’ And ‘View’ The Full Story On Yabarigh...

Tweet Tweet Share Whatsapp reddit Here are five drawbacks of sleeping next to your phone according to Medicalnewstoday. Disturbance of sleep. Because it is a gadget, we expect it will ring, beep, or vibrate. Few individuals are immune to the FOMO (Fear of Missing Out) disorder, which causes them to check their phones long after they’ve made up their minds to go to bed. As a result, the majority of a person’s naptime is spent in REM, which is a stage before deep sleep. Promotes increased brain activity. According to scientific investigations, prolonged exposure to electromagnetic radiation has been shown to disrupt the blood-brain barrier, causing albumin leakage in the brain. Even the brain’s blood glucose activity is accelerated by the wireless radiation from the ph...

Tweet Tweet Share Whatsapp reddit Here are 7 anti-aging foods you should eat regularly if you want to look years younger. Sweet potatoes: Sweet potatoes are a nutritious food for anyone, according to healthline. People often believe falsehoods, such as that sweet potatoes are bad for adults because of their high sugar content. There are many nutrients and properties in sweet potatoes that help regenerate skin, promote suppleness, and decrease the visibility of wrinkles. Spinach: many Igbos referred to this vegetable as ‘green.’ As a vegetable, spinach is loaded with nutrients including vitamins and iron. Spinach’s vitamin content helps make skin more elastic and smooth while also decreasing wrinkles. Tap Here To ‘Read’ And ‘View’ The Full Story On ...

Tweet Tweet Share Whatsapp reddit According to webmd, there are a lot of folks who wake up multiple times throughout the night to urinate.  The frequency with which you wake up to urinate depends on a number of different things. In fact, there are so many potential causes, your doctor will need to conduct a qualitative investigation to narrow down the possibilities. An excessive intake of fluids, being pregnant, having sleep difficulties, or getting a urinary tract infection (UTI) or bladder infection are the most prevalent reasons for this. Try to drink less water and other fluids in the hours leading up to bedtime. There is no denying the obviousness of this. Some people drink a lot of water in the hours before bed without realizing that it can prevent them from falling asleep. Decr...

Tweet Tweet Share Whatsapp reddit According to WebMD & Healthline, here are 5 foods you should eat regularly to flush out infections from your body: 1. Sunflower seeds Sunflower seeds contain a variety of vitamins and minerals that can boost your immune system and increase your ability to fight off infections. Zinc and selenium are present in them. Zinc is necessary for the immune system to function and for the growth of immune cells in the body. Selenium also supports a stronger immune system, reduces inflammation, and fights infection. .u3adceb8e063141c67a57bf1a11c51a78 { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:inherit; border:0!important; border-left:4px solid #16A085!importa...

Tweet Tweet Share Whatsapp reddit Based on an article written by MedicalNewsToday, Stomach gas is an unpleasant condition that can develop from a buildup of harmful substances or trapped gas. Sharp pain, cramps, swelling, tightness, and sometimes even bloating are common symptoms. However, researchers have discovered that a change in diet and other behaviors can relieve stomach gas and avoid complications. .ub21c33806c352d33193d9a6f4657224f { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:inherit; border:0!important; border-left:4px solid #16A085!important; box-shadow: 0 1px 2px rgba(0, 0, 0, 0.17); -moz-box-shadow: 0 1px 2px rgba(0, 0, 0, 0.17); -o-box-shadow: 0 1px 2px rgba(0, 0, 0, 0.17); -w...

Tweet Tweet Share Whatsapp reddit Eventually, most people go through a boring stage in their romantic life where they avoid intimacy for a long time. If you find yourself going through an abstinence period, you might be interested in learning how it might impact your health. Stress and anxiety. During sexual contact, the body releases endorphins and the hormone oxytocin. These neurochemicals can help with anxiety or stress management. If you don’t often participate in sexual activity, your body might release these hormones less frequently, which could make it more difficult for you to manage stress. Your blood pressure can spike. .u64c9fd0b397932482ef3ff2246bed566 { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weigh...

Tweet Tweet Share Whatsapp reddit Many people have their opinions when it comes to the duration of intimacy. Some people believe that any intimacy below 5 minutes is considered a problem and above 15 minutes can be interpreted as abnormal. But whichever way it is important to know the average time that is considered normal and natural for men to stay during lovemaking. Over the years, therapists in the United States and Canada were asked to estimate the average duration of intercourse within different categories and it was estimated to be the following form.  Any intimacy under 3 minutes consents to a medical concern Secondly, intimacy from 3–7 minutes is proper Tap Here T0 Continue Reading The Full Article 0n Our Web REGISTER TO JOIN NAIJABLOG FREE BLOGGING PLATFORM .ud4d83e1f54...