Wellness & Fitness
Why you should avoid alcohol this holiday season at all costs
Friday December 22 2023
Alcohol use, particularly heavy drinking, has been blamed for increased risk of lifestyle diseases. PHOTO | SHUTTERSTOCK
Alcohol use, particularly heavy drinking, has been blamed for increased risk of lifestyle diseases.
Excessive drinking can increase your risk of health problems, including certain cancers —breast cancer and cancers of the mouth, throat, oesophagus and liver, pancreatitis, sudden death if you already have cardiovascular disease, heart muscle damage leading to heart failure, stroke, high blood pressure and liver disease.
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