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1. Sleeping on your stomach.
Sleeping on your stomach with your face pressed into your pillow or bed causes the skin on your face to wrinkle and age faster. I know this from experience.
I find it hard to fall asleep while lying in the supine position. I find myself tossing until I turn on my belly before I can finally doze off.
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3. Not drinking enough water.
The saying “water is life” is not an exaggeration. A healthy human can survive for about three weeks without food but will die after a few days without water. Water helps your skin to stay supple .When you are not drinking enough water, your skin begins to Click “HERË ” To Read The Full Write-up On Our web
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